Radishes are native to Southeast or Central Asia. They consist of various colours and shapes which separates them into different varieties.
The white radish also known as Daikon is a root vegetable with physical properties similar to carrots. It is highly nutritious with low carbohydrates, few calories, several vitamins, and minerals including; Calcium, Vitamin C, Riboflavin, Niacin, Thiamine, Vitamin B6, Folate, Potassium, Iron, and Manganese.
It also contains antioxidants such as catechin, pyrogallol, vanillic acid, and other phenolic compounds which prevents cell damage and protects the body from certain conditions like; Diabetes, Liver disease, and heart disease.
White radish contains about 95% of water thus reducing the risk of dehydration and constipation.
The vegetable can be eaten raw or cooked. It is used in preparing salads or garnishes. It is also used in dishes such as the Japanese takuan, Chinese turnip cakes, North Indian curries, etc.
In summary, If you would like to eat food that prevents cancer, eliminate toxins, improve weight loss, lower blood pressure, prevents viral infection, and generally improves your immune system - Eat White Radish!
White Radish available on Farmsby Trade.
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